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How many calories do yo burn while 1 hour of Running 10 km/h?
Calories burned: | 91,140 |
Total duration: | 13020 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13020 minutes of Running
- 13020 minutes of Jogging
- 13020 minutes of Rock Climbing
- 13020 minutes of Rowing machine training
13020 minutes of regularly doing Running 10 km/h will not only help you burn 91,140 calories but also raise your Metabolic Rate up to 94,106 kcal if you are a man and 93,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 91140 calories during your workout which is an equal amount of calories that are in:
- 1073 apples
- 3644 Carrot
- 423 Doughnut
- 248 Hamburger
- 358 Candy bar (chocolate)
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