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How many calories do yo burn while 0 hour and 18 minutes of Running 10 km/h?
Calories burned: | 138,540 |
Total duration: | 12978 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 12978 minutes of Running
- 12978 minutes of Rollerblading
- 12978 minutes of Swimming
- 12978 minutes of Walking
12978 minutes of regularly doing Running 10 km/h will not only help you burn 138,540 calories but also raise your Metabolic Rate up to 141,506 kcal if you are a man and 140,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 138540 calories during your workout which is an equal amount of calories that are in:
- 1631 apples
- 5539 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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