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How many calories do yo burn while 21 hours and 19 minutes of Running 10 km/h?
Calories burned: | 10,967 |
Total duration: | 1279 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1279 minutes of Running
- 1279 minutes of Jogging
- 1279 minutes of Rollerblading
- 1279 minutes of Swimming
1279 minutes of regularly doing Running 10 km/h will not only help you burn 10,967 calories but also raise your Metabolic Rate up to 13,933 kcal if you are a man and 13,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 10967 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 439 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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