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How many calories do yo burn while 21 hours and 11 minutes of Running 10 km/h?
Calories burned: | 17,794 |
Total duration: | 1271 min |
Your weight: | 80 kg |
1271 minutes of regularly doing Running 10 km/h will not only help you burn 17,794 calories but also raise your Metabolic Rate up to 20,760 kcal if you are a man and 20,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 17794 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 711 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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