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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 10 minutes of Running 10 km/h?
Calories burned: | 19,113 |
Total duration: | 1270 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1270 minutes of Running
- 1270 minutes of Jogging
- 1270 minutes of Rock Climbing
- 1270 minutes of Swimming
1270 minutes of regularly doing Running 10 km/h will not only help you burn 19,113 calories but also raise your Metabolic Rate up to 22,079 kcal if you are a man and 21,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 19113 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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