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How many calories do yo burn while 13 hours and 58 minutes of Running 10 km/h?
Calories burned: | 134,084 |
Total duration: | 12358 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 12358 minutes of Running
- 12358 minutes of Jogging
- 12358 minutes of Mountain Biking
- 12358 minutes of Walking: moderate pace
12358 minutes of regularly doing Running 10 km/h will not only help you burn 134,084 calories but also raise your Metabolic Rate up to 137,050 kcal if you are a man and 136,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 134084 calories during your workout which is an equal amount of calories that are in:
- 1579 apples
- 5361 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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