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How many calories do yo burn while 9 hours and 18 minutes of Running 10 km/h?
Calories burned: | 188,114 |
Total duration: | 12078 min |
Your weight: | 196.2 lbs |
12078 minutes of regularly doing Running 10 km/h will not only help you burn 188,114 calories but also raise your Metabolic Rate up to 191,080 kcal if you are a man and 190,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 188114 calories during your workout which is an equal amount of calories that are in:
- 2215 apples
- 7522 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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