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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 19 hours and 39 minutes of Running 10 km/h?
Calories burned: | 18,362 |
Total duration: | 1179 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1179 minutes of Running
- 1179 minutes of Hiking
- 1179 minutes of Jogging
- 1179 minutes of Walking: moderate pace
1179 minutes of regularly doing Running 10 km/h will not only help you burn 18,362 calories but also raise your Metabolic Rate up to 21,328 kcal if you are a man and 20,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 18362 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 734 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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