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How many calories do yo burn while 3 hours and 13 minutes of Running 10 km/h?
Calories burned: | 131,185 |
Total duration: | 11713 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11713 minutes of Running
- 11713 minutes of Rock Climbing
- 11713 minutes of Rowing
- 11713 minutes of Walking
11713 minutes of regularly doing Running 10 km/h will not only help you burn 131,185 calories but also raise your Metabolic Rate up to 134,151 kcal if you are a man and 133,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 131185 calories during your workout which is an equal amount of calories that are in:
- 1545 apples
- 5245 Carrot
- 609 Doughnut
- 357 Hamburger
- 515 Candy bar (chocolate)
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