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How many calories do yo burn while 2 hours and 43 minutes of Running 10 km/h?
Calories burned: | 134,938 |
Total duration: | 11683 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 11683 minutes of Running
- 11683 minutes of Rowing
- 11683 minutes of Rowing machine training
- 11683 minutes of Walking
11683 minutes of regularly doing Running 10 km/h will not only help you burn 134,938 calories but also raise your Metabolic Rate up to 137,904 kcal if you are a man and 137,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 134938 calories during your workout which is an equal amount of calories that are in:
- 1589 apples
- 5395 Carrot
- 626 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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