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How many calories do yo burn while 2 hours and 13 minutes of Running 10 km/h?
Calories burned: | 87,688 |
Total duration: | 11653 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 11653 minutes of Running
- 11653 minutes of Rowing
- 11653 minutes of Rowing machine training
- 11653 minutes of Walking: moderate pace
11653 minutes of regularly doing Running 10 km/h will not only help you burn 87,688 calories but also raise your Metabolic Rate up to 90,654 kcal if you are a man and 90,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 87688 calories during your workout which is an equal amount of calories that are in:
- 1032 apples
- 3506 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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