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How many calories do yo burn while 19 hours and 20 minutes of Running 10 km/h?
Calories burned: | 12,180 |
Total duration: | 1160 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1160 minutes of Running
- 1160 minutes of Canoeing
- 1160 minutes of Rock Climbing
- 1160 minutes of Rollerblading
1160 minutes of regularly doing Running 10 km/h will not only help you burn 12,180 calories but also raise your Metabolic Rate up to 15,146 kcal if you are a man and 14,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 12180 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 487 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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