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How many calories do yo burn while 1 hour and 19 minutes of Running 10 km/h?
Calories burned: | 142,087 |
Total duration: | 11599 min |
Your weight: | 70 kg |
11599 minutes of regularly doing Running 10 km/h will not only help you burn 142,087 calories but also raise your Metabolic Rate up to 145,053 kcal if you are a man and 144,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 142087 calories during your workout which is an equal amount of calories that are in:
- 1673 apples
- 5681 Carrot
- 659 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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