- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 15 minutes of Running 10 km/h?
Calories burned: | 182,621 |
Total duration: | 11595 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11595 minutes of Running
- 11595 minutes of Rock Climbing
- 11595 minutes of Rollerblading
- 11595 minutes of Rowing
11595 minutes of regularly doing Running 10 km/h will not only help you burn 182,621 calories but also raise your Metabolic Rate up to 185,587 kcal if you are a man and 185,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 182621 calories during your workout which is an equal amount of calories that are in:
- 2150 apples
- 7302 Carrot
- 848 Doughnut
- 497 Hamburger
- 717 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!