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How many calories do yo burn while 1 hour and 11 minutes of Running 10 km/h?
Calories burned: | 219,069 |
Total duration: | 11591 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 11591 minutes of Running
- 11591 minutes of Hiking
- 11591 minutes of Jogging
- 11591 minutes of Walking: moderate pace
11591 minutes of regularly doing Running 10 km/h will not only help you burn 219,069 calories but also raise your Metabolic Rate up to 222,035 kcal if you are a man and 221,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 219069 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8759 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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