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How many calories do yo burn while 1 hour and 10 minutes of Running 10 km/h?
Calories burned: | 180,514 |
Total duration: | 11590 min |
Your weight: | 196.2 lbs |
11590 minutes of regularly doing Running 10 km/h will not only help you burn 180,514 calories but also raise your Metabolic Rate up to 183,480 kcal if you are a man and 182,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 180514 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7218 Carrot
- 838 Doughnut
- 492 Hamburger
- 708 Candy bar (chocolate)
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