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How many calories do yo burn while 1 hour of Running 10 km/h?
Calories burned: | 151,987 |
Total duration: | 11580 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11580 minutes of Running
- 11580 minutes of Hiking
- 11580 minutes of Mountain Biking
- 11580 minutes of Swimming
11580 minutes of regularly doing Running 10 km/h will not only help you burn 151,987 calories but also raise your Metabolic Rate up to 154,953 kcal if you are a man and 154,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 151987 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6077 Carrot
- 705 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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