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How many calories do yo burn while 0 hour and 49 minutes of Running 10 km/h?
Calories burned: | 178,162 |
Total duration: | 11569 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 11569 minutes of Running
- 11569 minutes of Swimming
- 11569 minutes of Walking
- 11569 minutes of Walking: moderate pace
11569 minutes of regularly doing Running 10 km/h will not only help you burn 178,162 calories but also raise your Metabolic Rate up to 181,128 kcal if you are a man and 180,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 178162 calories during your workout which is an equal amount of calories that are in:
- 2098 apples
- 7124 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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