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How many calories do yo burn while 0 hour and 45 minutes of Running 10 km/h?
Calories burned: | 135,599 |
Total duration: | 11565 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 11565 minutes of Running
- 11565 minutes of Canoeing
- 11565 minutes of Mountain Biking
- 11565 minutes of Rock Climbing
11565 minutes of regularly doing Running 10 km/h will not only help you burn 135,599 calories but also raise your Metabolic Rate up to 138,565 kcal if you are a man and 138,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 135599 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5422 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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