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How many calories do yo burn while 19 hours and 15 minutes of Running 10 km/h?
Calories burned: | 11,925 |
Total duration: | 1155 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1155 minutes of Running
- 1155 minutes of Rowing
- 1155 minutes of Swimming
- 1155 minutes of Walking: moderate pace
1155 minutes of regularly doing Running 10 km/h will not only help you burn 11,925 calories but also raise your Metabolic Rate up to 14,891 kcal if you are a man and 14,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 11925 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 477 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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