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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 0 hour and 28 minutes of Running 10 km/h?
Calories burned: | 179,860 |
Total duration: | 11548 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11548 minutes of Running
- 11548 minutes of Jogging
- 11548 minutes of Rowing machine training
- 11548 minutes of Walking
11548 minutes of regularly doing Running 10 km/h will not only help you burn 179,860 calories but also raise your Metabolic Rate up to 182,826 kcal if you are a man and 182,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 179860 calories during your workout which is an equal amount of calories that are in:
- 2118 apples
- 7192 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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