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How many calories do yo burn while 0 hour and 19 minutes of Running 10 km/h?
Calories burned: | 129,236 |
Total duration: | 11539 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 11539 minutes of Running
- 11539 minutes of Cycling
- 11539 minutes of Rollerblading
- 11539 minutes of Walking: moderate pace
11539 minutes of regularly doing Running 10 km/h will not only help you burn 129,236 calories but also raise your Metabolic Rate up to 132,202 kcal if you are a man and 131,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 129236 calories during your workout which is an equal amount of calories that are in:
- 1522 apples
- 5167 Carrot
- 600 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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