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How many calories do yo burn while 0 hour and 18 minutes of Running 10 km/h?
Calories burned: | 199,895 |
Total duration: | 11538 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11538 minutes of Running
- 11538 minutes of Cycling
- 11538 minutes of Hiking
- 11538 minutes of Rollerblading
11538 minutes of regularly doing Running 10 km/h will not only help you burn 199,895 calories but also raise your Metabolic Rate up to 202,861 kcal if you are a man and 202,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 199895 calories during your workout which is an equal amount of calories that are in:
- 2354 apples
- 7993 Carrot
- 928 Doughnut
- 544 Hamburger
- 785 Candy bar (chocolate)
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