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How many calories do yo burn while 19 hours and 7 minutes of Running 10 km/h?
Calories burned: | 10,839 |
Total duration: | 1147 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1147 minutes of Running
- 1147 minutes of Cycling
- 1147 minutes of Mountain Biking
- 1147 minutes of Swimming
1147 minutes of regularly doing Running 10 km/h will not only help you burn 10,839 calories but also raise your Metabolic Rate up to 13,805 kcal if you are a man and 13,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 10839 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 433 Carrot
- 50 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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