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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 6 minutes of Running 10 km/h?
Calories burned: | 138,988 |
Total duration: | 11346 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11346 minutes of Running
- 11346 minutes of Mountain Biking
- 11346 minutes of Rowing
- 11346 minutes of Walking: moderate pace
11346 minutes of regularly doing Running 10 km/h will not only help you burn 138,988 calories but also raise your Metabolic Rate up to 141,954 kcal if you are a man and 141,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 138988 calories during your workout which is an equal amount of calories that are in:
- 1637 apples
- 5557 Carrot
- 645 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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