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How many calories do yo burn while 19 hours and 56 minutes of Running 10 km/h?
Calories burned: | 120,371 |
Total duration: | 11276 min |
Your weight: | 134.5 lbs |
11276 minutes of regularly doing Running 10 km/h will not only help you burn 120,371 calories but also raise your Metabolic Rate up to 123,337 kcal if you are a man and 122,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 120371 calories during your workout which is an equal amount of calories that are in:
- 1417 apples
- 4813 Carrot
- 559 Doughnut
- 328 Hamburger
- 472 Candy bar (chocolate)
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