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How many calories do yo burn while 18 hours and 33 minutes of Running 10 km/h?
Calories burned: | 76,392 |
Total duration: | 11193 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 11193 minutes of Running
- 11193 minutes of Jogging
- 11193 minutes of Rowing
- 11193 minutes of Rowing machine training
11193 minutes of regularly doing Running 10 km/h will not only help you burn 76,392 calories but also raise your Metabolic Rate up to 79,358 kcal if you are a man and 78,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 76392 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3054 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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