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How many calories do yo burn while 18 hours and 32 minutes of Running 10 km/h?
Calories burned: | 117,516 |
Total duration: | 11192 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11192 minutes of Running
- 11192 minutes of Canoeing
- 11192 minutes of Mountain Biking
- 11192 minutes of Walking
11192 minutes of regularly doing Running 10 km/h will not only help you burn 117,516 calories but also raise your Metabolic Rate up to 120,482 kcal if you are a man and 119,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 32 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 117516 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4699 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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