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How many calories do yo burn while 17 hours and 9 minutes of Running 10 km/h?
Calories burned: | 194,407 |
Total duration: | 11109 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11109 minutes of Running
- 11109 minutes of Cycling
- 11109 minutes of Mountain Biking
- 11109 minutes of Walking: moderate pace
11109 minutes of regularly doing Running 10 km/h will not only help you burn 194,407 calories but also raise your Metabolic Rate up to 197,373 kcal if you are a man and 196,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 17 hours and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 194407 calories during your workout which is an equal amount of calories that are in:
- 2289 apples
- 7773 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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