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How many calories do yo burn while 16 hours and 44 minutes of Running 10 km/h?
Calories burned: | 129,959 |
Total duration: | 11084 min |
Your weight: | 147.7 lbs |
11084 minutes of regularly doing Running 10 km/h will not only help you burn 129,959 calories but also raise your Metabolic Rate up to 132,925 kcal if you are a man and 132,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 129959 calories during your workout which is an equal amount of calories that are in:
- 1530 apples
- 5196 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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