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How many calories do yo burn while 18 hours and 19 minutes of Running 10 km/h?
Calories burned: | 9,616 |
Total duration: | 1099 min |
Your weight: | 110.2 lbs |
1099 minutes of regularly doing Running 10 km/h will not only help you burn 9,616 calories but also raise your Metabolic Rate up to 12,582 kcal if you are a man and 12,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9616 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 384 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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