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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 18 hours and 13 minutes of Running 10 km/h?
Calories burned: | 22,570 |
Total duration: | 1093 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 1093 minutes of Running
- 1093 minutes of Cycling
- 1093 minutes of Hiking
- 1093 minutes of Rollerblading
1093 minutes of regularly doing Running 10 km/h will not only help you burn 22,570 calories but also raise your Metabolic Rate up to 25,536 kcal if you are a man and 24,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 22570 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 902 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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