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How many calories do yo burn while 18 hours and 11 minutes of Running 10 km/h?
Calories burned: | 15,579 |
Total duration: | 1091 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1091 minutes of Running
- 1091 minutes of Jogging
- 1091 minutes of Rowing machine training
- 1091 minutes of Swimming
1091 minutes of regularly doing Running 10 km/h will not only help you burn 15,579 calories but also raise your Metabolic Rate up to 18,545 kcal if you are a man and 18,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 15579 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 623 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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