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How many calories do yo burn while 13 hours and 44 minutes of Running 10 km/h?
Calories burned: | 133,574 |
Total duration: | 10904 min |
Your weight: | 154.3 lbs |
10904 minutes of regularly doing Running 10 km/h will not only help you burn 133,574 calories but also raise your Metabolic Rate up to 136,540 kcal if you are a man and 135,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 133574 calories during your workout which is an equal amount of calories that are in:
- 1573 apples
- 5341 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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