Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 53 minutes of Running 10 km/h?

Calories burned: 9,200
Total duration: 1073 min
Your weight: 49 kg
Find out the amount of calories burned while:


1073 minutes of regularly doing Running 10 km/h will not only help you burn 9,200 calories but also raise your Metabolic Rate up to 12,166 kcal if you are a man and 11,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 2 hours and 49 minutes of Swimming
  • 12 hours and 31 minutes of Running
  • 23 hours and 28 minutes of Tennis
  • 20 hours and 11 minutes of Boxing
  • 0 hour and 55 minutes of Lying

Diet plan

You have burned 9200 calories during your workout which is an equal amount of calories that are in:

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