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How many calories do yo burn while 9 hours and 58 minutes of Running 10 km/h?
Calories burned: | 149,492 |
Total duration: | 10678 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10678 minutes of Running
- 10678 minutes of Rowing
- 10678 minutes of Swimming
- 10678 minutes of Walking: moderate pace
10678 minutes of regularly doing Running 10 km/h will not only help you burn 149,492 calories but also raise your Metabolic Rate up to 152,458 kcal if you are a man and 151,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 149492 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5977 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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