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How many calories do yo burn while 9 hours and 53 minutes of Running 10 km/h?
Calories burned: | 149,422 |
Total duration: | 10673 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10673 minutes of Running
- 10673 minutes of Hiking
- 10673 minutes of Jogging
- 10673 minutes of Rock Climbing
10673 minutes of regularly doing Running 10 km/h will not only help you burn 149,422 calories but also raise your Metabolic Rate up to 152,388 kcal if you are a man and 151,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 149422 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5974 Carrot
- 694 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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