Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 44 minutes of Running 10 km/h?

Calories burned: 11,358
Total duration: 1064 min
Your weight: 134.5 lbs
Find out the amount of calories burned while:


1064 minutes of regularly doing Running 10 km/h will not only help you burn 11,358 calories but also raise your Metabolic Rate up to 14,324 kcal if you are a man and 13,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 2 hours and 36 minutes of Swimming
  • 12 hours and 25 minutes of Running
  • 23 hours and 16 minutes of Tennis
  • 20 hours and 1 minutes of Boxing
  • 22 hours and 20 minutes of Lying

Diet plan

You have burned 11358 calories during your workout which is an equal amount of calories that are in:

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