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How many calories do yo burn while 9 hours and 19 minutes of Running 10 km/h?
Calories burned: | 130,327 |
Total duration: | 10639 min |
Your weight: | 70 kg |
10639 minutes of regularly doing Running 10 km/h will not only help you burn 130,327 calories but also raise your Metabolic Rate up to 133,293 kcal if you are a man and 132,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 130327 calories during your workout which is an equal amount of calories that are in:
- 1535 apples
- 5211 Carrot
- 605 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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