Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 34 minutes of Running 10 km/h?

Calories burned: 17,338
Total duration: 1054 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


1054 minutes of regularly doing Running 10 km/h will not only help you burn 17,338 calories but also raise your Metabolic Rate up to 20,304 kcal if you are a man and 19,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 2 hours and 21 minutes of Swimming
  • 12 hours and 18 minutes of Running
  • 23 hours and 3 minutes of Tennis
  • 19 hours and 50 minutes of Boxing
  • 19 hours and 24 minutes of Lying

Diet plan

You have burned 17338 calories during your workout which is an equal amount of calories that are in:

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