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How many calories do yo burn while 6 hours and 50 minutes of Running 10 km/h?
Calories burned: | 183,575 |
Total duration: | 10490 min |
Your weight: | 220.5 lbs |
10490 minutes of regularly doing Running 10 km/h will not only help you burn 183,575 calories but also raise your Metabolic Rate up to 186,541 kcal if you are a man and 185,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 50 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 183575 calories during your workout which is an equal amount of calories that are in:
- 2161 apples
- 7340 Carrot
- 852 Doughnut
- 500 Hamburger
- 720 Candy bar (chocolate)
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