Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 17 hours and 29 minutes of Running 10 km/h?

Calories burned: 19,458
Total duration: 1049 min
Your weight: 233.7 lbs
Find out the amount of calories burned while:


1049 minutes of regularly doing Running 10 km/h will not only help you burn 19,458 calories but also raise your Metabolic Rate up to 22,424 kcal if you are a man and 21,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 2 hours and 13 minutes of Swimming
  • 12 hours and 14 minutes of Running
  • 22 hours and 57 minutes of Tennis
  • 19 hours and 44 minutes of Boxing
  • 17 hours and 57 minutes of Lying

Diet plan

You have burned 19458 calories during your workout which is an equal amount of calories that are in:

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