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How many calories do yo burn while 2 hours and 36 minutes of Running 10 km/h?
Calories burned: | 146,170 |
Total duration: | 10236 min |
Your weight: | 179.9 lbs |
10236 minutes of regularly doing Running 10 km/h will not only help you burn 146,170 calories but also raise your Metabolic Rate up to 149,136 kcal if you are a man and 148,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 146170 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5844 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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