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How many calories do yo burn while 2 hours and 25 minutes of Running 10 km/h?
Calories burned: | 143,150 |
Total duration: | 10225 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10225 minutes of Running
- 10225 minutes of Canoeing
- 10225 minutes of Mountain Biking
- 10225 minutes of Walking: moderate pace
10225 minutes of regularly doing Running 10 km/h will not only help you burn 143,150 calories but also raise your Metabolic Rate up to 146,116 kcal if you are a man and 145,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 143150 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5724 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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