- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 49 minutes of Running 10 km/h?
Calories burned: | 145,498 |
Total duration: | 10189 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10189 minutes of Running
- 10189 minutes of Hiking
- 10189 minutes of Rollerblading
- 10189 minutes of Rowing
10189 minutes of regularly doing Running 10 km/h will not only help you burn 145,498 calories but also raise your Metabolic Rate up to 148,464 kcal if you are a man and 147,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 145498 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5818 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!