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How many calories do yo burn while 1 hour and 48 minutes of Running 10 km/h?
Calories burned: | 142,632 |
Total duration: | 10188 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10188 minutes of Running
- 10188 minutes of Jogging
- 10188 minutes of Rowing machine training
- 10188 minutes of Swimming
10188 minutes of regularly doing Running 10 km/h will not only help you burn 142,632 calories but also raise your Metabolic Rate up to 145,598 kcal if you are a man and 145,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 142632 calories during your workout which is an equal amount of calories that are in:
- 1679 apples
- 5703 Carrot
- 662 Doughnut
- 388 Hamburger
- 560 Candy bar (chocolate)
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