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How many calories do yo burn while 1 hour and 48 minutes of Running 10 km/h?
Calories burned: | 76,664 |
Total duration: | 10188 min |
Your weight: | 94.8 lbs |
10188 minutes of regularly doing Running 10 km/h will not only help you burn 76,664 calories but also raise your Metabolic Rate up to 79,630 kcal if you are a man and 79,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 76664 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3065 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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