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How many calories do yo burn while 1 hour and 43 minutes of Running 10 km/h?
Calories burned: | 131,869 |
Total duration: | 10183 min |
Your weight: | 163.1 lbs |
10183 minutes of regularly doing Running 10 km/h will not only help you burn 131,869 calories but also raise your Metabolic Rate up to 134,835 kcal if you are a man and 134,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 131869 calories during your workout which is an equal amount of calories that are in:
- 1553 apples
- 5273 Carrot
- 612 Doughnut
- 359 Hamburger
- 518 Candy bar (chocolate)
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