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How many calories do yo burn while 1 hour and 38 minutes of Running 10 km/h?
Calories burned: | 108,650 |
Total duration: | 10178 min |
Your weight: | 134.5 lbs |
10178 minutes of regularly doing Running 10 km/h will not only help you burn 108,650 calories but also raise your Metabolic Rate up to 111,616 kcal if you are a man and 111,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 108650 calories during your workout which is an equal amount of calories that are in:
- 1279 apples
- 4344 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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