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How many calories do yo burn while 1 hour and 32 minutes of Running 10 km/h?
Calories burned: | 158,428 |
Total duration: | 10172 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10172 minutes of Running
- 10172 minutes of Canoeing
- 10172 minutes of Jogging
- 10172 minutes of Rollerblading
10172 minutes of regularly doing Running 10 km/h will not only help you burn 158,428 calories but also raise your Metabolic Rate up to 161,394 kcal if you are a man and 160,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 158428 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6335 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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